Sleep.
So as mentioned in my previous blog http://bethweatherhead.blogspot.co.uk/2013/09/students-are-nocturnal-creatures.html , I was telling you all about how I could not get to sleep until 4am, and how being tired all day long was lowering my quality of life. Now however I have got myself I great sleeping routine, it may have taken longer for me to achieve than desired but nevertheless I've managed to do so, which has resulted in me making my two hour 9am lecture this morning! I think a trip home last weekend has helped this, as I fell into the same daily routine as my family. There's also another factor which has definitely contributed to me getting a good night's sleep...Societies.
I also mentioned in a blog post about starting university http://bethweatherhead.blogspot.co.uk/2013/09/top-tips-for-your-first-week-at.html , that as a fresher you should join a society to make new friends and improve your time at university. I felt like a bit of a hypocrite for saying this as even though I had joined the management society in my first year I didn't really get involved with much as the social events seemed to have stopped as soon as freshers finished.Now however I have joined the rowing society and I'm planning to launch myself into it as I've met some great people, the first social was fantastic, and I'll constantly have training which is a welcome new member of my once exercise-free lifestyle.
Food
I also wrote a blog about how to shop for food in order to save money and stay healthy http://bethweatherhead.blogspot.co.uk/2013/07/student-vs-food-shopping-dos-and-donts.html . At the start of this year I wasn't really following this as I mainly picked up enough food for my dinner on the way back from clothes shopping and university, and rarely had any extra food in the house. Now I've done a big online shop shared with my housemate so my cupboards are filled and should stay filled for hopefully a long time!On top of this I would like to personally recommend Quorn or meat-free alternatives. I'm not a vegetarian but by using these products I can still have the same amount of protein that I'd usually eat but without worrying about sell-by dates or defrosting, as I can just use this stuff straight out of the freezer and put any of the rest back without a care in the world! The prices may seem a bit dear at first but once you compare them with the prices of meat then it's pretty clear that this is the cheaper option.